Arm Workout with Anna Kaiser ~ AKT IN MOTION {Kelly Ripa’s Trainer}

Check out this great 10 minute arm workout with Anna Kaiser with AKT IN MOTION.  Reposted from PopSugar!  Enjoy!  I was intimidated with some of the moves ( you will know which ones)  when I previewed it!  Loved it!  Just plop my tablet on my “squat chair” in my  “gym” (unfinished basement area)! We have basements in Colorado! Let’s move  ladies and guys (for the .02% of male followers)!

LINKING TO:
COZY LITTLE HOUSE, SEW CRAFTY ANGEL

Comments

  1. 5

    says

    Hi
    Hope you are having a wonderful day. Great post. I really need to start working out again. I slack off every now and then and of course regret it later, lol. Thanks for sharing with us at our Thursday Favorite Things Blog Hop. Great to have you party with us.

    Angel @ Sewcraftyangel.blogspot.com

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